15 Min Massage
$30
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At Goulburn Valley Massage and Natural Therapy, we specialise in personalised massage and natural therapy treatments tailored to your unique needs. Whether you're seeking pain relief, deep relaxation, or recovery from injuries, our experienced therapists are here to support you. Our services help with: ● Chronic pain relief (back pain, neck pain, muscle tension) ● Stress reduction and relaxation ● Scar tissue healing and mobility improvement ● Rehabilitation from injuries and postural issues As an accredited member of the Massage Association of Australia, we ensure high-quality care, and our services are covered by private health insurance for your convenience.
Trigger point massage is a therapeutic technique designed to relieve pain, improve mobility, and reduce stress. It works by applying targeted pressure to tight muscle knots (trigger points), helping to release tension and restore natural movement.
Pain relief
● Relieves muscle pain and discomfort caused by tension and stress.
● Helps with chronic pain in the back, neck, and spine.
● Alleviates headaches and migraines by addressing tension in the neck and shoulders.
Improved Mobility & Flexibility
● Enhances muscle function and flexibility.
● Restores natural movement and range of motion.
● Helps with post-workout recovery and muscle stiffness.
Stress Reduction & Relaxation
● The deep pressure of trigger point therapy relaxes muscles and reduces tension.
● Promotes a sense of well-being and calms the nervous system.
● Improves circulation and sleep quality.
Scar tissue massage can improve the appearance of scars, relieve pain, and promote healing. It can also help prevent scars from becoming hard and raised.
Benefits of scar tissue massage
● Soften and flatten scars
● Massage can help break down scar tissue and make it less noticeable.
Improve flexibility
● Massage can help keep scar tissue flexible and prevent it from sticking to underlying tissues.
Relieve pain
● Massage can help desensitise the area and reduce itchiness or over-sensitivity.
Improve blood circulation
● Massage can increase blood flow to the scarred areas, which can help with healing.
Improve long-term healing
● Massage can help prevent long-term problems by making collagen form more evenly.
At Goulburn Valley Massage and Natural Therapy, we offer a variety of products sourced from Australian Wholesale Oils, Hemp Shack, as well as locally crafted hot and cold packs and Castor oil packs.
$30
$55
$75
$90
$110
$125
Incorporate essential oils into any massage session.
$10
Monday Closed
Tuesday 10:00am - 5:30pm
Wednesday 10:00am - 5:30pm
Thursday 10:00am - 7:00pm
Friday 10:00am - 2:00pm
Saturday Closed
Sunday Closed